¿WHAT’S THE LEAST AMOUNT OF EXERCISE YOU CAN DO & STILL BE HEALTHY?

It’s no secret that exercise does a body good. But between work, your side hustle, and just doin’ you, squeezing in time to sweat is a struggle—so we don’t blame you for wondering how much is just enough. The rule of thumb is this: 150 minutes of moderate aerobic exercise or 75 minutes of more intense…

MICHELLE OBAMA SNUCK OUT OF THE WHITE HOUSE TO CELEBRATE MARRIAGE EQUALITY

Former First Lady Michelle Obama revealed in her book, Becoming, that she snuck out of the White House on the night same-sex marriage became legal in the United States. ‘Looking out the window, I saw that beyond the gates on Pennsylvania Avenue, a big crowd of people had gathered in the summer dusk to see the lights,’…